FEM Focused Support Groups
FEM-focused support groups are therapist-led, group-based programs designed to empower women through both psychoeducation and connection. Using a group therapy model, our series address topics unique to women’s experiences while providing evidence-based education, practical tools, and facilitated discussion in a safe, inclusive space. Each group is thoughtfully tailored to the needs of its participants, with consistent therapist facilitators and additional FEM providers joining as needed to support group-specific goals. Our support groups aim to build community, increase self-awareness, and promote lasting emotional growth.
Explore our 2026 upcoming FEM-focused support groups and their scheduled dates below and contact our office for enrollment information.
Topic: (Coping with Trauma)
Find Strength and Healing in our Trauma: Support Group for Women
Start Date: Feb 10th, 2026
End Date: March 17th, 2026
Day/Time: Tuesdays, 5:30-7:00pm
Topic: (Menopause & Perimenopause)
Embrace the Shift: Navigating Perimenopause & Menopause
Start Date: March 31, 2026
End Date: May 5th, 2026
Day/Time: Tuesdays, 5:30-7:00pm
Topic: (Parents with special needs children)
Holding It All: Support for Parents of Neurodivergent and Special Needs Children
Start Date: May 12th, 2026
End Date: June 16th, 2026
Day/Time: Tuesdays, 5:30-7:00pm
Topic: (Navigating Adult Relationships)
Growing Together: Understanding Ourselves in Adult Relationships
Start Date: June 30th, 2026
End Date: August 4, 2026
Day/Time: Tuesdays, 5:30-7:00pm
Topic: (Pregnancy and Postpartum Group)
Navigating Mood & Mind in Motherhood
Start Date: August 25, 2026
End Date: September 29, 2026
Day/Time: Tuesdays, 5:30-7:00pm
Topic: (Women with Chronic Pain)
Rooted and Rising: Women’s Journey Through Chronic Pain
Start Date: Oct 13, 2026
End Date: Nov 17, 2026
Day/Time: Tuesdays, 5:30-7:00pm
Support groups for women can give you access to other women that are going through similar experiences. Our therapists at FEM Women’s Wellness are there to guide the sessions to ensure our patients get the most benefit from their interactions with others going through menopause, perimenopause or other women’s issues. To learn more about how to join one of our support groups for women, contact our clinic in the Carson City, Lake Tahoe and Reno, NV, area.
*Dates and topics are subject to change. Please contact our office for the most up to date information